Time Bomb of Sexual Abuse

“Sexual abuse places an emotional time-bomb in you. When and where it goes off is usually unpredictable. Time, circumstances and honesty will pull that trigger.” -Unknown

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Saturday evening, April 19, 2008. Joe was performing a wedding ceremony for a young couple that we had journeyed with through pre-marriage counseling. Joe had used Genesis 2:24-25 as the foundation for the weeks of counseling. “This explains why a man leaves his father and mother and is joined to his wife, and the two are united into one. Now the man and his wife were both naked, but they felt no shame.”  Joe summed up the verses in these 4 statements: Leave-Cleave-Become One-You Are Not Ashamed.  The last statement, “You are not ashamed” is that of moving towards transparency in your marriage. The two were naked, transparent, towards one another, and yet they felt no shame in being truly open and honest with each other.

As he shared and encouraged that young couple in the last statement during the ceremony, that is when my “emotional time-bomb” went off. That evening, everything changed in our marriage. For that instant in time, I was a scared little girl, afraid of what may become of my life. Fear or what I did to cause this pain and trouble. Fear that Joe would not understand. Fear to share. Fear.

I will not go into details of my sexual abuse. That is not where I live any longer. I am still on this journey of healing. My scars have all but healed. My memories of those years as a young child are still vivid and clear. However, as I stated last week, I chose not to dwell on the past. I am no longer a victim. I am beyond a survivor. I am a New Creation in Christ. That is where I stand. That is where I live. In Him.

That evening in 2008 I spoke through tears to my husband. I shared with him what had happened in my life as a child. I remember watching his face. The wave of emotions pouring through his eyes as he listened. He will share with you this week what he felt. How he responded. However, I was now more scared than ever because of the rage he displayed towards the one who abused me. Yes, I knew my abuser. Joe even met him once, without knowing my background. You see, almost all sexual abuse victims know their abuser. They are friends, family, neighbors. They are “trusted” and they continually groom their victims into shame and guilt.

As I stated, this began a journey for Joe and me. We both immediately sought counsel. We were very selective in who we shared this information with. The shame and guilt still loomed heavy and large over our lives. The next few years were a cacophony of emotions and communication with each other. Again, remember, this is necessary for healing. We move from Victim, to Survivor, but then to Christ. But that path is still enveloped with pain.

Let me bring some clarity to the years that followed that April evening. I realized that during those years of abuse, God was there. Listen closely before you get all worked up. He was there weeping and hurting alongside of me. He never left me. In fact, I know He gave me “Spiritual Amnesia” so I could move forward in life. He placed Joe in my life. He blessed us with two beautiful daughters. He gave us time to grow as husband and wife. He also knew the time and place that the truth would be revealed. He was there then. He has always been with me. That’s when I realized that He loved me so much that He died on the cross for me.

I am no longer a victim. No I choose not to wallow in the past. I will not allow the abuser to control my life through fear and guilt. I became a survivor. In the initial years after sharing with Joe and a selected few, I chose not to wallow but to move forward. I chose to forgive my abuser. Yes, you heard me correctly. I spent countless hours praying and seeking God’s comfort and peace during this time. I spent hours praying for my husbands heart to be healed as well. During that time with God, He made it clear that His Son died for my abuser as well. That I should allow Christ to take on that burden and I should forgive him for the past. Let me be honest and fair, that was one of the most difficult times in my walk with Christ; however, it was so liberating! This is when I moved from survivor to New Creation. I now knew what that verse meant in 2 Corinthians. I owned it and I began to live it out and still do to this day. “This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!”       2 Corinthians 5:17

This is my prayer for those who still hold onto the title of “Victim.” Sexual abuse is rampant in our society today. It was not and is not your fault! It is also not ok!  The latest data shows that 3 of 5 women have been sexually abused by the age of 25. Those are the ones reported. Some reports place that closer to 85%. Seek strong counsel today. You MUST move from victim to survivor. The world teaches us that being a victim is ok. That you are entitled to your darkness. Listen to me please, no you are not. Let go of the past. Disarm your abuser and move forward. Yes, you will have “scars” but they need to be healed. I will go into greater detail next week.

Finally, also know this. I could not have traveled this journey without Jesus Christ. When I surrendered my life to Him, He took on my pain and suffering for me. He held me close and has never let me go. I no longer dwell in the past, even as a survivor. I am a New Creation in Christ. That’s where I stand.  You can too. It’s never too late.

“Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.””               Matthew 11:28-30

 

Kerry

 

Content or Disillusioned

“How I praise the Lord that you are concerned about me again. I know you have always been concerned for me, but you didn’t have the chance to help me. Not that I was ever in need, for I have learned how to be content with whatever I have. I know how to live on almost nothing or with everything. I have learned the secret of living in every situation, whether it is with a full stomach or empty, with plenty or little. For I can do everything through Christ, who gives me strength.”     Philippians 4:10-13

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I wanted to take time to share with you how much these verses mean to me. Throughout our 27 years of marriage, and 3 years of dating prior, Kerry and I have seen our fair share of seasons. There have been times of long winters, some beautiful and fulfilling summers, and many transitions of fall and spring in our lives. With that said, I hold dear the words spoken by Paul in his letter to the Philippian church. This is a letter of joy in the crucible of trials. To focus on the blessings instead of the darkness. Yes, for some, you believe that the darkness will never leave your heart. Trust me, I fully sympathize with you. I was there nine years ago. It was a time that I felt all alone and so out of control. Yet, through the encouragement of friends and from Kerry, they lifted me up and guided me back towards what Christ was doing in my life to wrought my heart closer to Him.

So let’s see what Paul is sharing. He first learned this attitude, this focus. He had to continually practice this mind set. It was not one and done, it was a continual process that occurred daily. Next, he understood what it meant to be content. To be content is to satisfy the mind and to make quiet in your spirit. It’s to stop your complaining and/or opposition to the situation at hand. This leads to the final observation I now own as my own. Through Christ. Paul reflects on the ups and downs he has encountered, but the learning of being content is nothing without Jesus Christ. He is the One who gives the peace in our hearts. He is the One who we must rest in daily. And it is not a passing emotion or conversation, it is Through Him. We must dwell in Him, daily.

So as Kerry and I begin our journey with you, I want you to know that we would not be where we are today in our marriage, our friendship, our family, if it were not for the strength and love of Jesus Christ in our lives. So this begs the question, are you choosing  daily to be content in where Christ has you today?

 

Joe

Victim or Survivor?

Victim: Something destroyed; something completely sacrificed in the pursuit of an object or situation.

Survivor: One who outlives another or a situation of conflict.

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In this world, it seems that we begin to classify ourselves as either a “Victim” or a “Survivor” of our past or current circumstances.

It’s become easy to play the victim card and stay a prisoner of the past. Not allowing ourselves to look forward, but to be perpetually stuck looking in the rear-view mirror.  We use the pain of past or the trials of the current to set the tone for our life. We become “Hand-Wringers” and use that victim card to remain hopeless and broken. It is the excuse we carry so we no longer have to take responsibility for our own actions but instead we place blame on the past.

Or, we take a new ownership and call ourselves Survivors! We have overcome the past. We no longer place blame on the past, but instead we know where the pain came/comes from and we conquer it. We take either responsibility for our actions or we choose to forgive the one who caused us the pain and terror. We no longer live in the grip on its guilt. We point back to our past and declare we are a survivor.

However, I am asking that you notice something from both those classifications: Victim or Survivor. They both still point to the past. While one is victorious and the other is brokenness, they both rely on the past as their “Badge.”

In the next couple of weeks, I will share with you all some very personal and raw emotions and events from my past. I will also take time to share with you where I was a Victim, where I became a Survivor, but most of all, when I chose to become a New Creation in Christ. The past is gone, a new life has begun.

Hear me please, I truly know that there are many circumstances out in the world that are so overwhelming that you cannot fully understand how to even begin to survive. I will not be trivial nor contrite in the upcoming weeks. I give you my word that I will be honest, true and very transparent. I will share with you my journey and where my Lord and Savior Jesus Christ has brought me. So please, let me share with each of you my heart.  Thank you. We will continue this discussion next Monday.

Kerry

Are You Married in Public?

“He has brought me to his banquet hall, And his banner over me is love.”  Song of Solomon 2:4

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Here’s a question for you married folks…Is your love for one another evident to those around you? Better question, “Do strangers know you two are married?”

Ok, before you quit reading and move on with life, seriously take time and reflect on those answers.  Too often, we as married couples, fall into a rut or routine.  We take for granted the relationship God has ordained for us as a husband and wife. Instead of purposely pursuing intimacy in our marriages daily, we begin to assume that each of us is ok and content with the amount of physical, emotional, and spiritual intimacy we are currently displaying to one another. So, no need to try any harder, it’s just fine where we are. To that attitude, I cry foul! That’s just plain lazy as a spouse.

Look what the Shulamite Woman writes in SofS 2:4. Solomon, the King of Israel, displays a love for her for all to witness. It is evident that there is a genuine love he has for her and she in return, reflects that love for all to see. It is clear that they are in love. This is probably the first Biblical account of a PDA: Public Display of Affection. There is no need for them to be locked in a passionate kiss, nor are they all handsy with one another. No, it’s probably the way they look at one another, set aside and focus on one another, probably the way they hold hands and speak to one another in public is the beginning of telling those they encounter that they love one another.

Jesus spoke it clearly, “A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. By this all men will know that you are My disciples, if you have love for one another.”   John 13:34-35

Stop what you are doing when your spouse enters a room or is in eye shot and make eye contact with them. Smile and give them a wink. Acknowledge that you see them and know they are near. Hold hands and smile when you are together. Be walking side by side, not in a military line showing “who is in charge.”  Speak words of encouragement and tenderness to one another. To be sarcastic and rude to one another in public, or even in front of friends or children, is rude and toxic to your marriage. Even a soft kiss on the cheeks or lips, save the passionate kissing for private, is a beautiful way to display the precious gift of marriage that Christ has given to each of you.

Again, when you are in public with your spouse do those around you see a “banner of love” between you two? Start today to display the love you have for each other and in turn you will display a Christ-Centered love that will reflect the Gospel for all to witness.

Begin today with a new banner for your spouse!

Joe and Kerry

5 Toxic Phrases to Immediately Remove from Your Marriage Vocabulary

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You see it as a central theme in most television shows and movies: “Lack of Effective Communication.”  Ya know what else, that could be the same theme for Marriages.

Kerry and I facilitate to couples the benefits of effective communication; however, too often we both have learned that when it comes to communication, it’s not a matter of if we disagree, but when we do disagree, how well will we handle it? Yes, Kerry and I have not fully mastered “Effective Communication.”

In a sentence, here’s the key to healthy communication through virtually anything: Both Husband and Wife should never quit and always communicate until they begin to reach the other side. This, of course, takes courage, humility and constant dedication… and a few bits of sound wisdom on how to resolve things more healthily wouldn’t hurt either. Thus, this article.

It’s not our intentions to define everything everyone should or shouldn’t say in every situation. That’s impossible. Instead, we should seek to remove some phrases from our vocabulary as husband and wife. Here’s our list from our personal experiences.

5 Toxic Phrases to Immediately Remove from Your Marriage Vocabulary

1: “I’m busy…”

This could be the easiest to begin to remove. Do you know why you’ll want to remove “I’m busy…” from your vocabulary for good?

Because saying “I’m busy” is often just a force of habit and usually an indication of some deeper dysfunction (no, not always, but often). There’s a saying: “If you’re too busy for your spouse, you’re too busy”. That being the case, we should always make time for our spouses without relegating ourselves to simply being “busy”.

If you are actually busy, that’s fine, just articulate exactly what’s going on so your spouse may understand and support you with your tasks!

2: “You always…”

Absolute statements like “you always…” or “you never…” are something Kerry and I have worked very hard to remove from our marriage. We’ve yet to fully succeed in this endeavor, but we recognize it and continue to grow in reducing those statements.

The problem with absolute statements is that they’re never true when speaking of behavior, and they are always hurtful (there are two absolute statements you can be sure of!). Absolute statements say more about who’s saying them then they do about whom they’re directed at.

If I may be blunt, absolute statements are just plain lazy.  Let me explain why. Follow the example below.

Example: Instead of “You never want want sex…”, consider a statement like “lately, I’ve felt like we’re not connecting intimately enough. Can we talk about what’s going on?”

By being specific and purposeful with your language, you can actually move forward together instead of accusing one another. Removing absolute statements from your marriage vocabulary will do wonders.

3: “Whatever.”

How many times have we ended an argument with a single dismissive “whatever”?

Whatever” is the Arch Enemy of Biblical Reconciliation. By dismissing disagreements with “whatever”, you’re essentially stating that you don’t care enough about the person or disagreement to discuss further. Love never quits. Love is patient, kind, not easily angered, and always perseveres (1 Corinthians 13).

It’s not that whatever is a bad word, it’s just usually used in times when love isn’t at it’s best. Removing whatever from your marriage vocabulary will force to to either 1) explain why you’re OK with dismissing the conversation, or 2) explain why you’re truly ok with whatever.

4: The word Divorce

It’s tragic when we hear couples use the word “divorce”, either jokingly or seriously, in reference to their own marriage. Marriage only works if divorce is not an option; If there’s no back door, you’ll both be committed to working through anything.

The greatest enemy we’ve seen at play in marriage is simply giving up; someone decides to step out the back door. They mentally, emotionally, and spiritually check-out of the marriage. How can you work something out if one person leaves or refuses to engage? Divorce is just that: giving up on the marriage.

Using the word “divorce” potentially cracks the door on a terrible possibility into your marriage. Would it be funny or appropriate ever if you said “I sincerely hope you die a horrible painful death”? Nope. It’s hurtful no matter how you slice it.

Kerry and I implore you, please remove “divorce” from your vocabulary. Don’t use it as a threat, comedic relief, or otherwise. It is toxic from the get go.

5: “I wish you were more like…” and “you’re just like your [parent]”

Ok, yes this is two phrases. I wanted to combine them here because I believe they come from the same place: comparison.

Comparison is truly heartbreaking. Nobody likes being compared to someone else, whether it’s a friend, a stranger, a family member, or a celebrity. People aren’t things, like cars with features to be compared. “This one has GPS”, “that one gets 40 MPG”, etc.

Nothing makes me feel smaller than when I’m unscrupulously compared to someone greater than me. Feeling that kind of small is ok, I guess, but only if it’s relation to Jesus. May Jesus be the only person we compare ourselves and our spouses to.

Here are some tough comparisons married folks tend to make; some explicitly and some internally that Kerry and I have heard through marriage counseling.

  1. I wish [my wife] looked more like [other woman]

 

  1. I wish [my husband] acted more like [other man]

 

  1. You’re just like your father/mother.Usually used to illustrate an undesirable behavior, thus pigeonholing the person compared.

 

  1. Why can’t we be more like [some other couple]?

 

Let’s close with this thought…

Be selective with your words. There are two things in this life you can never get back once used, words and time. Use your words to give life.

Joe & Kerry

 

 

Pulling Back the Curtain on Physical Intimacy

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The past several Monday’s have gone very fast and have, for a better word, exposed some of the honest truth about physical intimacy in a marriage. Comments we have received runs the spectrum: “Thank you for discussing a topic on marriage that churches seem to shy away from.”  “Appreciate your honesty and candor. This is an important issue that seems to be brushed aside and avoided by most pastors.”  “You are wrong to be spreading these ideas. Sex is strictly for procreation in a marriage, nothing else.”  “Thank you for allowing me to feel sexy and giving me permission to enjoy sex.”  “Keep your comments to yourself, you will only increase promiscuity by your posts!” “By sleeping naked this past week, my husband and I for the first time in our marriage have enjoyed our time between the sheets like never before.”

So, you see, we are causing a stir and making people think again about physical intimacy in a marriage.  Whether it be good, bad, or just convicting…people are thinking. That’s good.

This now leads us into this day’s post. Communication is key when it comes to fully enjoying each other’s bodies as well as enjoying an active sex life as husband and wife.  However, too often we shy away from asking the key questions that will allow us to grow in our physical, sexual intimacy with one another. We are too embarrassed to ask and very embarrassed to respond truthfully. To those reactions, I say “STOP!”

It’s time to take a risk and step out of your comfort zone. It’s time to become transparent with one another. Genesis 2:25 says it clearly, “The two were naked and not ashamed.” They were completely vulnerable before one another. They were transparent and had no shame for being so.  As husband and wife, we should be the same. The questions will be difficult at times but our hope is that they will first encourage each of you to open up emotionally which in turn will allow you to open up physically. Treat these as conversation starters, modify them to suit your marriage, pick and choose what you wish to discuss; however, please don’t try to rush through all of them in one sitting. That’s not what they are for. It’s important to ask these questions so as to learn more about your spouse. These will help you be a student of your spouse.  Don’t get upset and try to “readjust” their answers, instead, explore the answers, listen to your spouse and grow! Also, final instruction, answer in complete and clear sentences, don’t give vague answers because you are embarrassed of the answer as well as give specific answers.

So here are 30 Sex Questions to Ask Your Spouse:

  1. Where is your favorite place to be touched that isn’t sexual to you?
  2. When I initiate sex, what is the first thing that comes to mind?
  3. What is your favorite way for me to initiate sex?
  4. How do you usually try to let me know you are in the mood for sex?
  5. What does sex mean to you?
  6. Describe your favorite memory of us having sex.
  7. Where and how do you like to be touched the most during sex? Why?
  8. Where do you not like to be touched during sex and why not?
  9. Describe something you’d like to try, regarding sex, which we haven’t tried together.
  10. Describe something we have tried before, regarding sex, which you’d like more of.
  11. How often would you like to have sex, ideally?
  12. What do you think about during sex?
  13. What’s your favorite position? Why?
  14. Would you rather have sex with the lights on or off? Are you afraid of having sex with the lights on?
  15. Does being naked in front of me make you uncomfortable? What can I do to make you more comfortable?
  16. Are you happy with how long we spend on foreplay? Would you like more or less?
  17. Are you happy with how long we spend having sex? Would you like more or less?
  18. What is your favorite foreplay activity?
  19. If there was one thing you’d like to improve about our sex life, what would it be?
  20. What is your favorite thing for me to say during sex?
  21. What activity gives you the strongest, or longest, orgasms?
  22. Describe what an orgasm feels like to you.
  23. Describe what it feels like to you when I have an orgasm (physically or emotionally).
  24. What is the most important part of sex to you? Why?
  25. Is there someplace you’d like to have sex that we haven’t already?
  26. Would you rather have sex in the morning or in the evening?
  27. Would you rather give oral sex, receive it, or neither? Why?
  28. What do we do in bed that you never thought you’d participate in?
  29. Which one of my body parts are you favorite? Which one of your body parts are your favorite?
  30. Name one thing that really turns you on.

 

There you have it. Here is our list of 30 questions. You may have additional ones and you may think that these are 29 too many. Either way, the key here is to communicate with your spouse. Talk to them and begin to open up to one another.  Be transparent with one another and don’t be ashamed of the answers.

 

Joe & Kerry

5 Questions That Should Be Asked….

Kerry and I spent this past Saturday on a date night. Anyone that knows us well knows how much we advocate “Date Nights” for husbands and wives. This is a time to focus on one another and continue the pursuit of both romance and well as intimacy in your growing marriage. Yet, last week I came across an article that opened my perspective on “Date Nights.”
The article came from Intimate Marriage. They talked about two types of Date Nights. The first one was the one that I always think of, the “Fun Date Nite.” This is the one that is reminiscent of those dates you had when you were courting each other. Very light hearted and a getting to know each other in a fun and creative way. You both took time to enjoy one another’s company and create memories from that date. They introduced another “Date Night” that I feel should be a vital and necessary date time with your spouse: The Working Date.
A “Working Date ” is a regular hour block each week when a husband and wife come together to work on their marriage. In contrast to a “Fun Date Night” where no business is allowed, the working date is set
aside to do the business of marriage. This is the time to ask the 5 questions to one another and instead of justifying your answers or manipulating the conversation, stop and listen to your spouse and ask God to guide you to fulfill the answers shared by your spouse.
This is not an easy task at hand. The questions require prayer, thought, and transparency. Fulfilling those answers requires humility, obedience to God’s will, and a willingness to grow closer to your spouse; the one God ordained for you.

Here are the 5 questions:
1. How did you feel loved this past week? How did you feel hurt this past week?
2. What does your upcoming week look like?
3. How would you feel most loved & encouraged in the days ahead?
4. How would you best feel pursued in sex / intimacy this week?
5. How can I pray for you this week?

Kerry and I spent the entire night asking and answering those 5 questions. Yes, some of the answers were hard to hear and there were times we felt we both needed to justify the “why’s,” however, we knew that this was the time to capture our thoughts, make them obedient to Christ, and serve one another by fulfilling those answers. It turned out to be one of the best “Date Nights” we have had in many years.

So are there any other questions you may add?  What are your thoughts?